Home Entertainment Health tips on premature ejaculation causes, management and treatment

Health tips on premature ejaculation causes, management and treatment

Call us


Premature ejaculation (PE) is a sexual dysfunction where ejaculation happens sooner than desired during sexual activity. It can lead to distress or frustration and may impact intimate relationships.

Prevalence:

– PE is quite common and affects about 20-30% of men globally at some point in their lives.

Causes:

– Psychological factors: Stress, anxiety, or relationship issues.

– Biological factors: Hormonal imbalances, neurotransmitter levels, or genetic predispositions.

– Other factors: Erectile dysfunction or certain medical conditions.

Management and Treatment:

1. Behavioral Techniques:

– Start-Stop Method: Involves stopping sexual stimulation before ejaculation, then starting again once control is regained.

– Squeeze Technique: Gently squeezing the penis head to delay ejaculation.

2. Pelvic Floor Exercises:

– Strengthening pelvic floor muscles can improve control over ejaculation.

3. Counseling and Therapy:

– Cognitive-behavioral therapy (CBT) can help address anxiety and relationship issues.

4. Pharmacological Options:

– Topical anesthetics: Numbing creams or sprays can reduce sensation and delay ejaculation.

– Oral medications: Certain antidepressants (like SSRIs) can be prescribed to delay ejaculation.

5. Lifestyle Changes:

– Reducing stress, exercising regularly, and improving overall health can help.

6. Consultation with a Healthcare Provider:

– It is important to talk to a doctor for a proper diagnosis and tailored treatment plan.

Addressing premature ejaculation often involves a combination of these strategies for effective management.



Source link