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I went into coaching to avoid depression

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By: Nana Kwame Bediako 

Former Chelsea and Black Stars midfielder, Michael Essien has opened up on his decision to enter into coaching following his retirement from professional football. Essien, now 41 years old and holding a UEFA License A coaching certificate, has been serving as an individual player coach at the Danish club FC Nordsjaelland since 2020. In an exclusive interview with Joy Sports, Essien discussed his unexpected journey into coaching and the motivations behind his decision.

Essien disclosed that coaching was not initially part of his post-retirement plans. “When I was playing, if you asked me if I wanted to go into coaching, I would say no,” he admitted. However, as time progressed, he began to reconsider. The realisation that he had spent his entire life immersed in football led him to pursue a coaching career. His passion for the sport and the desire to remain connected to the football community fueled his decision.

The former midfielder also highlighted a mental health aspect in his decision to become a coach. Essien emphasised that he did not want to be one of those ex-players who, after retiring, struggle to find a new purpose and succumb to depression. “I took this decision to go into coaching because I didn’t want to be one of these ex-players who finish their careers, go home, and start thinking about what they want to do, only to get into depression,” he explained.

Since joining FC Nordsjaelland, Essien has been focusing on individual player development, leveraging his extensive experience and knowledge to mentor young talent. His role as an individual player coach allows him to work closely with players, offering personalised guidance and support. This hands-on approach has earned him respect and admiration from both players and fellow coaches, showcasing his ability to transition from a player to a mentor seamlessly.

Michael Essien’s journey from a celebrated footballer to a dedicated coach marks a significant new chapter in his career. His story is an inspiring example of how athletes can reinvent themselves after retirement, finding new ways to contribute to the sport they love.

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