Hiplife Grandpapa Reggie Rockstone says he has stopped smoking after being diagnosed with asthma, explaining that the condition forced him to rethink his lifestyle choices as he grows older.
Speaking on Joy FM, the veteran musician said he has made several health and lifestyle adjustments over time. He noted that while he experimented with smoking and alcohol in his younger years, he later chose to change course.
“I have done everything… I never did hard drugs which I thank God for because I have a very addictive personality,” he said. He added that with asthma in the family, “I got no business smoking again,” referring to his condition, his father’s health history and his son also having asthma.
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He further disclosed that he now maintains a strict diet and fitness routine, saying he has cut out red meat, alcohol and processed sugar, while focusing on fruits, water and regular exercise as part of a healthier lifestyle.
